TKD Forms Simplified


My "Simplified" and annotated version of this:
TKD_forms

Syntax:
N,E,S,W: directions. L:left R: right. Dbl: Double. DP: double punch. CW: clockwise CC: counter clock
Example "1: W(L) L Low Block, DP(R,L)" means Facing West(Left foot in front), Left arm low block, punch right hand, punch left hand

White Belt


JoonBi(ready), Kibon Poomse(fundamental forms), JahJeh(self control) or Chigi(hand attack)?? JoonBi... turn 90 cc
1: W(L) L Low Block, DP(R,L) turn 180 cw
2: E(R) R Low Block, DP(L,R) turn 180 cc
3: W(L) L Middle Block, L jab, R Punch turn 180 cw
4: E(R) R Middle block, R Jab, L punch : turn 90 cc
5: N(L) L High Block, DP(R,L) Step Forward
6: N(R) R High Block, DP(L,R) Stay
7: N(R) R/L Dbl Middle block (open hand across face), DP(R,L) Step back
8: N(L) L/R Dbl Middle block (open hand across face), DP(L,R) Stay
9: N(R) L Low Block/Back-fist, DP(R,L) Step Forward
10: N(L) R Low Block/Back-fist, DP(L,R) Stay
11: N(L) R Knife + block THEN R cross Knife + block Step Forward (No DP)
12: N(R) L Knife + block THEN L cross Knife + block (No DP) turn 90 cc
13: W(L) L Dbl Windshield blocks, DP(L,R) turn 180 cw
14: E(R) R Dbl Windshield blocks, DP(R,L) turn 90cc
15: N(L) L/R Dbl Inside blocks (to the side), DP(L,R)
16: N-S-S(L) L 180 with L knife-hand THEN point L heel South, R 360 R knife-hand. Stay
17: S(R) DP(R,L), then Dbl uppercuts(R,L)
18: N(L) L 180 DP(L,R), Dbl uppercuts(L,R)
Kuman(end fight) ...

Notes:

  • 5-12: all north: Fwd, Stay, Back, Stay, Fwd, Stay, Fwd.
Stay: after high blocks, After back-fists
Back: Between Open Hand blocks.
  • 11: (Order ?) Right hand facing right ear (elbow out), neck strike. Then right hand facing left hear, neck strike.
  • 12: (Order ?) Right hand facing right ear (elbow out), neck strike. Then right hand facing left hear, neck strike.
  • 16: Start with left facing right ear, palm facing sky. Spin 180 west and complete neck strike South.
Then: Start with right hand facing left ear, pivot left heel toward south, Spit 360 east and complete neck strike South.

Comments

Add a new Comment